FAQ

Something unclear? Look here.

General

One app with training, nutrition and rest, and me in your WhatsApp. Two things nobody can copy: a camera that counts your reps at home, and a coach in my tone of voice that answers the way I would.

True. Ten apps tried, three diets done? I get it. Honest: most apps work for six weeks. Two things are different here: me in your WhatsApp showing up when it goes quiet, and a camera that counts your reps at home. No wearable, no sensor. 7 days to look. Doesn't work, you stop.

Not for you if you want a quick fix you'll park in 6 weeks. Not if you want a shouting coach. Not if you won't make 15 min today, not even a Light version.

Coach & WhatsApp

It's an AI buddy trained on my voice, my answers and my way of talking. Disclosure: also stated in onboarding (AI Act + GDPR). For medical or mental crisis it refers you to a real professional. For other things: ask, you get answered in my style.

Not 24/7. Three moments: on silence (after 2-7 days), on something new (first workout in a theme), and when you ask. Pause button in settings. No messages if you don't want any.

No. Conversations not shared with third parties. Messages stored at our AI provider and Supabase, with retention and delete rights per Privacy Policy.

Workouts & Camera

The camera reads 17 points on your body (hips, knees, shoulders) and counts your reps in real time. No wearable, no sensor. Put your phone at hip height or on the floor against the wall, tilted up slightly, and step two metres back. The app tells you if you're in frame.

iPhone 8 and newer (2017+), Android from 2019 or newer. Works offline during your workout. Video processed locally. Nothing uploaded.

30+ exercises: squats, push-ups, lunges, burpees, jumping jacks, knee raises and kickboxing combos. The list keeps growing.

Nutrition & Mindfulness

No. A photo of your plate, a barcode scan, typing it or a voice note: the AI logs it in a few seconds. You see patterns at the end of the week, no punishment during. Macros there if you want, hidden if you don't.

Yes. Diet filters: keto, intermittent fasting, vegan, vegetarian, halal, gluten-free. Plus 14+ allergy filters. Recipes adapt.

The voice no, the content yes. Erko helped write the meditations, the exercises that work for him. You pick a male or female voice yourself. 225 sessions, 3 categories, 5 themes, lengths 5/10/15 min. Not an anonymous meditation app.

Pricing & Account

Monthly or yearly: choose yearly and get 2 months free. First 7 days to look without committing. App Store and Google Play show the exact amount in your own currency before you pay.

Fair. Three reasons to look anyway: 7 days without committing. Cancel in two taps via the App Store. A yearly plan costs about two PT sessions, for a whole year of coaching. No pitching. See for yourself.

Bring your phone. Pick a workout you feel like, do a meditation or just log your meals. And if you'd rather do nothing? That's fine too. No punishment, no catch-up plan. Come back when you have the time and space again. Today already counts.

Yearly. With a yearly plan you get 2 months free. Monthly is more flexible, yearly is cheaper.

App Store or Google Play → subscription → cancel. Two taps. No 'wait, come back' form.

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